Urine test strips are used to monitor the production of ketones in the urine, produced by the diet. Also, every 3 months or so, other laboratory tests are performed to monitor electrolytes, kidney function, liver function, carnitine, selenium and others.
The person who starts the ketogenic diet may feel lethargic for a few days after starting the diet. Other side effects that may occur include https://fitcrasher.com: kidney stones, high serum cholesterol levels, vomiting, constipation, poor growth or weight gain, bone fractures, and more.
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